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Leadership, Personal Development, Time Management, Self-Improvement, Work-Life Balance, Energy Management Kurtis Graham Leadership, Personal Development, Time Management, Self-Improvement, Work-Life Balance, Energy Management Kurtis Graham

Is Your Life Overflowing? Time for the One-In-One-Out Rule

🚨 Is Your Life Overflowing? Time for a One-In-One-Out Rule 🚨


Ever feel like your calendar is bursting at the seams? Or that your energy is being sucked dry by the same old routine? 🤯 It might be time for a One-In-One-Out rule. Just like retailers swap underperforming products, we need to make space for what truly matters.

This week in Leadership In Focus, we explore how applying this simple rule can free up mental space, boost your energy, and give you the chance to focus on what really counts.

🔑 Big Idea: Leadership isn’t just about leading others—it’s about leading yourself by setting boundaries and making room for the things that nourish you.

#Leadership #SelfCare #PersonalGrowth #Mindset #EnergyManagement

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Personal Growth, Employee Well-Being, Mindful Living and Well-Being, Healthy Leadership, Holistic Health, Mental Health, Financial Health, Personal Fitness Curtis Scaplen Personal Growth, Employee Well-Being, Mindful Living and Well-Being, Healthy Leadership, Holistic Health, Mental Health, Financial Health, Personal Fitness Curtis Scaplen

The Four Buckets of Holistic Health: A Path to being FIT in Life

Unlock the secrets to a fulfilling, balanced life with the Four Buckets of Holistic Health: Physical, Emotional/Mental, Social, and Financial. Discover how to achieve Fulfilling Integrated Transformation (FITness) and add joy to your day!

#HolisticHealth #Leadership #WellBeing

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