The Holistic Health Navigator for Leaders is a guide to help leaders prioritize their well-being across four key areas: physical, emotional & mental, social, and financial health. This guide provides a structured self-assessment to evaluate how well you manage each aspect of your health, with targeted questions and scoring.

By identifying areas for improvement, you can develop a 30-day action plan using the SMARTER goal framework. Additionally, the guide offers practical tools, journal prompts, and actionable steps to help you stay aligned, resilient, and effective in your leadership journey, preventing toxic management traits from hindering your success.