Download your copy of the Whole Health Navigator for Leaders
The Holistic Health Navigator for Leaders is a comprehensive guide designed to help leaders prioritize their overall well-being across four key areas: physical, emotional & mental, social, and financial health. Recognizing the unique pressures faced by leaders, this guide provides a structured self-assessment with targeted questions to evaluate how well you are managing each aspect of your health.
By scoring yourself and identifying areas for improvement, you can develop a personalized 30-day action plan using the SMARTER goal framework. Additionally, the guide offers practical tools, journal prompts, and actionable steps to help you stay aligned, resilient, and effective in your leadership journey, ultimately preventing the rise of toxic management traits that can hinder your success.